Yoga is extremely rejuvenating and helps in opening up your mind and body with positive energy. Fire log pose helps in stretching the outer hips and has helped many people …
yoga bags and totes
Have you bееn ѕtrugglіng wіth уоur уоgа еԛuірmеnt? Are you tired оf dropping уоur mаt іn thе ѕnоw or оn the ground just before уоur lesson? There is a уоgа …
The Humble Shavasana
Lying in Shavasana, also known as the Corpse Pose, at the end of a yoga class can be an easy place to drift away. It is said that this final …
What is Yin Yoga?
Yin Yoga allows for the Yogi to reconnect and surrender during his or her practice. In order to survive bad or even traumatic experiences in life, sometimes we need to …
The Best Way to Wear Moto Leggings for Yoga
Moto leggings are considered to belong to the new up and coming trends for yogis who want to add a little bit of a street style to their regular yoga …